Lower Back Pain Bed Mattress
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If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good.
Lower back pain bed mattress. Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.
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